Leg Workouts

/Leg Workouts
Leg Workouts2015-11-04T07:43:41+00:00

Leg Workouts

  • Perform 8-10 reps of each exercise
  • Maintain perfect technique throughout the movement

Air Squat

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Single Leg Squat

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Lunges

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Step-ups

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Kettlebell Swings

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Single Leg Deadlift

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Bridges

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Heel Drops

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Clamshells

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